Hello Thoughtful People,
How have you been since my last post? I hope you’ve been well, resting, reflecting, and remembering that your existence is not an accident, but an assignment.
A woman raises her voice and suddenly she’s “angry.”
A man sheds tears, and suddenly he’s “weak.”
A Black woman walks into a boardroom with authority, and suddenly she’s “intimidating.”
A parent sets boundaries in a culture of chaos, and suddenly they’re “too much.”


And this is where emotional intelligence (EI) stops being a boardroom buzzword and becomes a survival skill. EI is not about being palatable. It’s about discernment: knowing what belongs to you and what belongs to someone else’s fear. It’s about refusing to make their insecurities your identity. It’s about holding empathy in one hand and audacity in the other.
Because if history has shown us anything, it’s this: the world has never wasted energy suppressing what it did not fear. If your presence rattles systems, it’s not because you’re too much, it’s because you are exactly enough.

So let me leave you with questions meant to disturb your comfort and spark your courage:
- Who told you that your presence was “too much”—and why did you believe them?
- When did you last apologize for being whole?
- And what would shift in your life if you decided today that your authenticity is not negotiable?
Think about these not just as questions, but as mirrors. Let them echo in your spirit long after you stop reading.
Because the truth is, silence may keep you safe, but it will never keep you free.
xoxo, stay thoughtful!